Services Starting Points Reframe

Reset your mind with any of the following Reframe sessions

Intention:	Reframe
Outcome:	Reset
Center:	Mind

The outcome that Reframe clients want is to Reset the mind, whether to reset emotional balance, limiting beliefs, or behavioral or mental habits.

If you are looking for stress relief, you may be better served by a Relax session. If you are looking for pain relief, you may be better served by a Relieve session.

Reframe clients may have:

A current life transition—job loss, breakup/divorce, bereavement/grief
Uncomfortable emotional intensities—phobias, anxiety, panic attacks, anger
Habitual thoughts or behaviors they do not like—low self-esteem, obsessive thoughts, addictions, eating habits, chronic pain, trauma, depression
A desire to augment his or her psychotherapy with bodywork

Mind-Body Sessions

What would happen if you did more than just think and talk about the stuff you’re dealing with? What if you could access the places in your body that hold it and flush it out? What would life be like if you could quiet roaring emotions quickly and easily? Or make the intensity of unhappy memories fade like an old photo?

When we recognize that mind and body are not separate, we understand that working just with the mind is only half the equation. These sessions, conducted mostly off the table, use body based techniques to teach you how to work with your body and its connections to your mind.

Silver session $100 | Gold session $150 | Platinum session $200
More info | Request appointment

Level	Treatment	Session	Price
Silver	up to 60 minutes	90 minutes	$100
Gold	up to 90 minutes	2 hours	$150
Platinum	up to 2 hours	2.5 hours	$200

Therapy Support

Bodywork alongside psychotherapy can enhance your process the same way different exercises enhance overall performance in cross training. While therapy primarily accesses our being through the mind, bodywork can directly access our physical and energetic selves. Bringing more of your self to your process can help you progress more quickly and deeply in your growth and healing

Therefore, if you are currently receiving psychotherapy, then any Relax or Relieve session can do double duty to help you Reframe as well.

Craniosacral Therapy

A woman who is both a psychotherapist and a craniosacral therapist once told me, “Remember, the issues are in the tissues!” She was emphasizing the power of bodywork to help people not just with physical issues, but mental and emotional issues as well.

Craniosacral is a powerful, intuitive way to address such issues. Each client has his or her own experience; all are very different. Some experience tremendous emotional release, crying or laughing or raging on the table. Others see visions of their problems that change and resolve. Many simply feel flows of energy or color moving through their bodies. Over a course of sessions, many things can shift, and answers for change can begin to reveal themselves

Gold session $150
More info | Request appointment